Specialists from the Na'am Health Centre accompanied the more than thirty people who attended this weekend, where they were able to learn healthy habits and science-based techniques aimed at physical and mental balance.

With activities focused on working on the autonomic nervous system, conscious nutrition and personal leadership, among others, the participants enjoyed unique sensory experiences such as gong, musical journeys and walks through the nature surrounding El Vilar de la Duquesa.

The activity was a great success, not only for the wellbeing of the participants, but also to demonstrate, once again, how El Vilar de la Duquesa is a unique and singular space, with a spectacular capacity to adapt to each specific event.

At El Vilar de la Duquesa, we continue our commitment to be a space where science and wellbeing meet, promoting programmes that transform lives in a positive way. We hope to repeat the experience soon to continue sharing such special moments!